The Silence Of January 5th
The Silence Of January 5th Why January 5th is Your Secret Weapon By today, January 5th, the party is over. The confetti is in the trash, the Happy New Year texts have stopped, and your alarm clock sounds a little louder than it did on the 1st. We do not talk about this day enough, but today is the most important day of your year. On January 1st, you made promises. But on January 5th, you decide if you are actually going to keep them. This is where the New You meets the Real World. It’s easy to be excited when everyone is cheering; it is much harder when it is just a cold Monday morning and nobody is watching. From a Spark to a Fire Think of motivation like a matchstick. It is great for starting a fire, but it will not keep you warm all winter. To stay warm, you need logs and in real life, those logs are your habits. Motivation is a feeling; discipline is a decision. The magic is not gone just because the excitement is lower. The magic is actually...